Classes

at Downtown

Classes for every style

We offer a variety of group fitness classes every day in our three Downtown Group Fitness studios. Led by our experienced and certified instructors, our classes offer a vast range of workouts designed to cater to different fitness levels and preferences. Whether you’re looking for high-intensity cardio, strength training, yoga, or something in between, our classes have something for everyone.

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Explore our classes

Get ready to experience the world-renowned Les Mills group fitness classes. Les Mills has been a leader in the fitness industry for over 50 years, providing innovative workouts that are designed to help you achieve your fitness goals and transform your body. With upbeat music and choreographed movements, you’ll be fully immersed in the workout and forget that you’re even working out.

We offer BODYPUMP, GRIT, SPRINT, CORE, BODYBALANCE, BODYATTACK, and BODYFLOW.

More Information on Lew Mills Classes

Looking for a high-intensity and low-impact workout that will help you burn calories and build endurance? Our indoor cycle classes are the perfect option!

Led by certified and experienced instructors, our indoor cycle classes are designed to provide a challenging and exhilarating workout that will leave you feeling energized and accomplished. Using state-of-the-art bikes and technology, our classes simulate outdoor cycling with a variety of terrain, speed, and resistance levels, providing a full-body workout that improves cardiovascular health and builds lean muscle.

Welcome to our Oula dance classes, where fitness and fun come together to create a unique and energizing workout experience. You don’t need to be a trained dancer to enjoy the benefits of this dynamic workout. With our easy-to-follow choreography and upbeat music, you’ll be moving, sweating, and having fun in no time.

We offer many freestyle classes to choose from each week. Freestyle does not conform to a pre-choreographed format. It embraces many levels and styles (Interval training, tabata, circuit).
 
Classes include PEAK EXTREME, BodySculpt, Step, PEAK Strength, PEAK Cardio and Strength and PEAK Plyo and Strength. 
 

Welcome to our senior strength training class, where you can maintain or even improve your physical abilities as you age. Our certified and experienced instructors provide a safe and effective workout that focuses on improving your strength, balance, flexibility, and overall quality of life.