Classes
at Downtown
Classes for every style
We offer a variety of group fitness classes every day in our three Downtown Group Fitness studios. Led by our experienced and certified instructors, our classes offer a vast range of workouts designed to cater to different fitness levels and preferences. Whether you’re looking for high-intensity cardio, strength training, yoga, or something in between, our classes have something for everyone.
Explore our classes
Get ready to experience the world-renowned Les Mills group fitness classes. Les Mills has been a leader in the fitness industry for over 50 years, providing innovative workouts that are designed to help you achieve your fitness goals and transform your body. With upbeat music and choreographed movements, you’ll be fully immersed in the workout and forget that you’re even working out.
We offer BODYPUMP, GRIT, SPRINT, CORE, BODYBALANCE, BODYATTACK, and BODYFLOW.
Looking for a high-intensity and low-impact workout that will help you burn calories and build endurance? Our indoor cycle classes are the perfect option!
Led by certified and experienced instructors, our indoor cycle classes are designed to provide a challenging and exhilarating workout that will leave you feeling energized and accomplished. Using state-of-the-art bikes and technology, our classes simulate outdoor cycling with a variety of terrain, speed, and resistance levels, providing a full-body workout that improves cardiovascular health and builds lean muscle.
Welcome to our Oula dance classes, where fitness and fun come together to create a unique and energizing workout experience. You don’t need to be a trained dancer to enjoy the benefits of this dynamic workout. With our easy-to-follow choreography and upbeat music, you’ll be moving, sweating, and having fun in no time.
Welcome to our senior strength training class, where you can maintain or even improve your physical abilities as you age. Our certified and experienced instructors provide a safe and effective workout that focuses on improving your strength, balance, flexibility, and overall quality of life.
Mind & Body
Each week we offer over 60 classes that include all you need to help you reset mentally, keep your stress levels in check, and stretch and strengthen your body and mind! We have several different styles of yoga and 9 mat pilates classes every week, along with more specialty classes including Kinstretch, Bamboo Bodies, Tai Chi Chih, and Qi Gong!
There is something for everyone and we encourage you to try something new! PEAK has the best instructors in Missoula, and they are committed to showing you how breath and movement together keep you going. Our goal is always to see you leaving class feeling better than when you walked in. Join us for a class today!
