Stephen specializes in fitness conditioning and sports performance. He has trained athletes of all levels including high school, collegiate and professional (MLB, PGA, MMA). Stephen has coached basketball, volleyball and track and has a background in comprehensive golf conditioning. His training is result driven, functional, emphasizing joint integrity, strength, flexibility, vertical jump and weight loss. Stephen's interests include hunting, fishing, boating on Flathead Lake, horseback riding and calf roping.
Mike began his career in personal training in 1991. His first health club affiliation was the Lake Ballinger Athletic Club in North Seattle. Following his return to Missoula in 1994 he served as the Fitness Director at the Courthouse Sports and Fitness Club for 15 years. In 2007 Mike joined The PEAK fitness department as director.
Shane believes exercise is the best medicine you can give your body. He specializes in core and strength training, plyometric training, lifestyle changes, endurance training and has experience with clinical exercise training. Shane enjoys basketball, floating the rivers of Western Montana, fishing and hiking.
Since moving to Montana, Dylan has participated in skiing, soccer, basketball, baseball and tennis. That desire of sports and performance became his focus of study when choosing a major at the University of Montana. Dylan believes the best way to stay healthy is to focus and train for activities you enjoy. Dylan specializes in core strength, sport specific training, functional weight training, and general fitness.
Rick specializes in helping older adults overcome chronic pain, injury & movement limitations by stabilizing joints & correcting movement dysfunction. Rick has many years of experience working with chronic health conditions including Parkinson's, Spinal Cord Injury, Joint Replacement, Neurological Disorders, Medical Exercise, and Balance Training.
Carole has been in the Fitness industry for over a decade, starting in the industry as a Natural Figure Competitor she came to see an unhealthy side to the fitness industry and realized her passion to help others find balance and achieve their fitness & health goals without extreme measures. Carole has a unique approach to Training & Lifestyle management that is sure to help you with anything from weight loss, balanced nutrition to sport performance. Carole enjoys the outdoors, golf and bow hunting.
NSCA- Certified Personal Trainer
NASM- Fitness Nutrition Specialist
John believes in a balanced approach to both life and fitness. A foundation built on strength, flexibility, range of motion and stability will give you the tools you need to have a lifetime of health and fitness. John has worked in physical therapy clinics over the pasts five years as part of his education and specializes in athletic training, exercise science and injury prevention/rehabilitation. Before joining the PEAK, John was a personal trainer in the Seattle area. He has a passion for science, fitness, nature, helping others and having fun!
B.A. Psychology, Pre-Physical Therapy Major, University of MT
Certifications: ACE Certified Personal Trainer
Coach Stefano specializes in corrective exercise, functional training, general fitness, rehabilitation and sport enhancement.
B.S. & MS Ed., Education/Exercise Science
Certified Strength & Conditioning Specialist (CSCS), NSCA
Tactical Strength & Conditioning Facilitator, (TSC-F) NSCA
Functional Movement Screen Level 1 & 2
Postural Restoration Institute (PRI) pelvic restoration trained
USA Weightlifting Level 1 Coach
Wounded Warrior Recreational Specialist, DOD
Judo brown belt (1st Kyu), USJA
Brazilian Jiu-Jitsu blue belt, CMJJ
Chris specializes in sports performance, aerobic/anaerobic endurance (triathletes, marathoners, mid-distance running), muscular endurance, weight loss and maximizing speed/power (track & field). His core values include hard work, self-discipline, and repetition. He firmly believes anyone can access an increased quality of life and self-confidence through achieving ones unique fitness goals and maintaining a healthy lifestyle. Chris grew up in Fort Benton, MT and his past athletic career comprised of high school/collegiate football and track. In addition to Personal Training, Chris coaches local high school track/field and football. Coaching high school athletics has been a primary passion of Chris's for many years. When Chris is not training he enjoys trail running, hunting, triathlons, wake boarding and white water rafting.
"Don’t just inspire to make a living, inspire to make a difference.”
M.S. Athletic Training, University of Montana
B.A. Business Tourism Management, Arizona State University
Certified Strength & Conditioning Specialist, (NSCA)
USA Track & Field Level 1 Coach Certification
Graston Technique Certified-M1
Contact: Chris@peakmissoula.com . Phone: (406) 788-8438
Jen specializes in exercise programming for people with chronic conditions and physical limitations. She has many years of experience working with a variety of clients including stroke, recovery, joint replacement, arthritis, multiple sclerosis, autoimmune disorders and cancer recovery. She started a non-profit and facilitated exercise programming for 13 years for people with physical limitations and disabilities. As a breast cancer survivor, Jen has a personal connection to those who have fought and survived. She leads a weekly small group training program for breast cancer survivors at The PEAK. Jen strives to motivate and inspire people of all fitness levels in a safe & encouraging environment. Her goal is to create an experience for all to feel welcome, successful and capable of reaching their fitness goals. Jen's core values are hard work, consistency and care. She has spent extensive time developing skills, technique mastery and earning advanced and elite certifications in group fitness. She believes that you should never stop learning and always strive to be the very best you can be. Jen grew up in the central valley of California. She has two children and enjoys gardening, baking and spending time outdoors.
Specialization: Chronic Conditions and Physical Limitations
NASM, CPT 2005
Exercise Management for Persons with Chronic Disease and Disabilities Certification
LES MILLS ELITE LEVEL BODYPUMP Instructor
LES MILLS ADVANCED LEVEL CXWORX Instructor
LES MILLS BODYFLOW Instructor
Certified Pilates Fitness Instructor
Barre Above Certified Barre Instructor
Contact: email@example.com . Phone: (661) 203-5498
Angie has experience coaching strength and conditioning as well as teaching a variety of formats of Group Fitness. She enjoys helping people incorporate fitness in to their daily lives. Her goal is to help people step out of their comfort zone and reach their individual goals. Angie loves spending time outdoors hiking with her dogs, kayaking, surfing, running, and cooking healthy meals with her kids.
ACE Certified Personal Trainer
NASM Nutrition Coach
MOSSA Group Power Instructor
Tabata HIIT Strength Instructor
HIGH Fitness Instructor
Contact: firstname.lastname@example.org . Phone: (208) 691-9937
What can you do today to be 1% better than the person you were yesterday? Bostian specializes in sports performance and athletic
based movement. Though everyone is not an athlete, Bostian, believes everyone can benefit from an increase in performance.
B.S. Exercise Science, University of Montana
NSCA Certified Strength and Conditioning Specialist
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
Contact: email@example.com . Phone: (406) 750-3128
Grace has a passion for strength and health. She firmly believes exercise is medicine and enjoys helping people achieve their best quality of life, whether their goals are health or performance. Grace has been an athlete her whole life and has been a competitive Olympic Weightlifter for Team USA since 2017. She has a strong background in strength training, CrossFit, Cross Country running, yoga, basketball, volleyball-even did a brief Powerlifting stint. When Grace is not training or working, she loves traveling the world, exploring Montana, spending time with family and friends, and playing fetch with her cat, Simba.
Postural and Muscular Corrective Exercise
Joint integrity, movement quality, functional fitness
General Physical Preparedness
Performance and Sports Specific Training
Power, Strength, Mobility
Psychology, Exercise Science minor equivalent, UM
University of Montana, Associates
ACE Certified Personal Trainer
NASM Certified Corrective Exercise Specialist
USA Weightlifting Level-1
Contact: firstname.lastname@example.org .