Stephen specializes in fitness conditioning and sports performance. He has trained athletes of all levels including high school, collegiate and professional (MLB, PGA, MMA). Stephen has coached basketball, volleyball and track and has a background in comprehensive golf conditioning. His training is result driven, functional, emphasizing joint integrity, strength, flexibility, vertical jump and weight loss. Stephen’s interests include hunting, fishing, boating on Flathead Lake, horseback riding and calf roping.
Mike began his career in personal training in 1991. His first health club affiliation was the Lake Ballinger Athletic Club in North Seattle. Following his return to Missoula in 1994 he served as the Fitness Director at the Courthouse Sports and Fitness Club for 15 years. In 2007 Mike joined The PEAK fitness department as director.
Shane believes exercise is the best medicine you can give your body. He specializes in core and strength training, plyometric training, lifestyle changes, endurance training and has experience with clinical exercise training. Shane enjoys basketball, floating the rivers of Western Montana, fishing and hiking.
Since moving to Montana, Dylan has participated in skiing, soccer, basketball, baseball and tennis. That desire of sports and performance became his focus of study when choosing a major at the University of Montana. Dylan believes the best way to stay healthy is to focus and train for activities you enjoy. Dylan specializes in core strength, sport specific training, functional weight training, and general fitness.
Rick is a retired Army officer and is passionate about helping people live healthy lives. He specializes in corrective and rehabilitative exercise, strength and conditioning, flexibility and recovery, functional core training and working with the senior population. He believes in a holistic approach to exercise and nutrition that is sustainable for everyone looking to live a happy, healthy life.
Janelle grew up with two younger brothers on their family farm in Montana. She believes exercise should be a priority, just like eating and sleeping. The benefits of regular exercise are endless. There is no easy way out. Make the decision to work hard and never give up. The best things in life are worth the fight. She is motivated to help you meet your unique fitness goals. She specializes in health improvement, weight loss, increased muscle strength and endurance, functional fitness, and (TRX) suspension training. Her interests include water skiing, snowboarding, snow skiing, running, biking, hiking, camping, and spending time with family and friends.
I prescribe to a therapeutic approach to training; one that is centered on making attainable and sustainable changes to each individual’s fitness and nutritional practices. A properly designed and implemented program will help you accomplish your fitness goals while also improving postural health, mobility, flexibility, balance, and achieving a higher quality of life that allows you to do the activities that you enjoy. Specializing in: functional strength/explosiveness, weight loss/cardiovascular conditioning, core strength and joint integrity/mobility and muscular gain.
Marlon joined the Army in 2010 and currently serves as an Army Officer, he has a vast experience in developing and implementing physical readiness training to a diverse population. He specializes in combing Stability Training with High Intensity Interval Training (HIIT), Circuit Training, Boot Camp and focuses on Senior Fitness, Functional Movement and Rehabilitation Exercises and Strength and Conditioning. Outside the gym Marlon spends most of his time volunteering with non-profit organizations. When the weather allows it, you can often find him hiking some peak.
Carole has been in the Fitness industry for over a decade, starting in the industry as a Natural Figure Competitor she came to see an unhealthy side to the fitness industry and realized her passion to help others find balance and achieve their fitness & health goals without extreme measures. Carole has a unique approach to Training & Lifestyle management that is sure to help you with anything from weight loss, balanced nutrition to sport performance. Carole enjoys the outdoors, golf and bow hunting.
NSCA- Certified Personal Trainer
NASM- Fitness Nutrition Specialist
Education: B.A. Psychology, Pre-Physical Therapy Major, University of MT
Certifications: ACE Certified Personal Trainer
Background: John believes in a balanced approach to both life and fitness. A foundation built on strength, flexibility, range of motion and stability will give you the tools you need to have a lifetime of health and fitness. John has worked in physical therapy clinics over the pasts five years as part of his education and specializes in athletic training, exercise science and injury prevention/rehabilitation. Before joining the PEAK, John was a personal trainer in the Seattle area. He has a passion for science, fitness, nature, helping others and having fun!
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