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Group FitnessPersonal and Small Group Training
 

Group Fitness
Personal and Small Group Training

Over 180 complimentary group fitness classes offered weekly for members, along with fee-based personal and small group training. View class schedules at the bottom of this page.

Receive 1 Complimentary New Member JUMP START Fitness Consultation!

PERSONAL TRAINING

PERSONAL TRAINING

Our trainers hold nationally accredited certifications and have the experience to help you realize your fitness goals.

Learn more about our trainers below!

Trainers
FUSIONETICS MOVEMENT SCREENING

FUSIONETICS MOVEMENT SCREENING

Determine your body's imbalances in strength and ranges of motion.

We prescribe corrective exercise programs based on your evaluation to make your movement patterns stronger and more efficient, reducing the chances of injury.

BODY COMPOSITION TESTING

BODY COMPOSITION TESTING

Do you know your lean to fat ratio?

State of the art InBody BIA body composition testing - now available at The Peak.

Track your Basal Metabolic Rate, Muscle-Fat Analysis, Segmental Lean Analysis and Body Composition History to improve the effectiveness of your training.

Trainers
Small Group Training Schedules