The PEAK is partnering with Balanced Habits, a nationwide nutrition program! This great program will help bridge the gap between exercise and nutrition to achieve your ultimate goals. Whether the target be to lose weight, gain muscle, or even be in a fitness competition, Balanced Habits will get you there by using a macro-based diet.
What if in 28 days you could reach all your goals and enjoy it with other like-minded friends? Our customized nutrition program is designed to make you feel good, look good, and love what you are doing.
- Coaching, Education, and Life Skills
- Meal Planning, Recipes, and Shopping Guides<
Balanced Habits helps individuals improve their overall quality of life through customized nutrition guidance.
WHY BALANCED HABITS WILL WORK FOR YOU...
Our mission is to educate people on how to eat real food. We provide a sustainable approach based on balanced macro nutrients and sensible portions of all the food you already enjoy!
EASY TO FOLLOW
Our programs are custom designed to your individual body, lifestyle and goals. We focus on getting our clients the results they want and deserve. We're not magicians, but we are experts in body transformation.
Balanced Habits Life Nutrition Program comes in three formats. 3 months (less than 15 pounds to lose), 6 months (20-40 pounds to lose), or 12 months (50+ pounds to lose). No matter which format you choose you'll have one on one access to one of our Certified Food Coaches, who will motivate, inspire and educate you...because after all, it's your life!
Over the last 30 years Balanced Habits has transformed 125,000+ lives. We've developed a system of nutrition that produces incredible results relying on REAL FOOD, not products or supplements.
HOW DOES IT WORK?
You'll have access to your own personal Certified Food Coach that will guide you through every aspect of your program. You will receive properly portioned meal guidance, learn how to eat with confidence and never pay for another nutrition program again. EVER.
WHAT CAN YOU EXPECT?
A complete food education with your own Balanced Habits Certified Food Coach. Throughout your program you'll attend structured nutrition appointments and build a customized plan tailored specifically to your goal.